Home Membership Creator

Become a Member

Home Membership Creator

Become a Member

Trial Practice

<Go Back

Emily KellyJanuary 31, 2021

Facebook0 Twitter LinkedIn0 Reddit Pinterest0 0 Likes

Heart Speaks

Emily KellyFebruary 7, 2021

Grounding 2.0

Emily KellyJanuary 17, 2021

instagram

@emilyekelly

The Empty Out Membership is officially live!

By developing your personal Empty Out practice my hope is you will discover relief from overwhelm, uncertainty, and disconnection. How? Through accessible repetitive movement that encourages the cleansing

This practice doesn’t need to be long or complicated to be impactful. Giving yourself 2-3 minutes to move your energy around and come into a self-soothing posture (so that you may feel safe enough to listen to your needs) will create a shift wi

Copyright The Empty Out Project 2020. Terms & Conditions
Design + Photo by Made Solo